Book Online(03) 56323804

Clinical Mat Pilates Classes (Run by Physiotherapists)

  • Pilates for Women (General Conditioning)
  • Sessions: Mon – 5:30PM to 6:30PM

Strong & Stable (Group Exercise Class for Seniors)

  • Session: Mon – 10:30AM-11:30AM
  • Session: Mon & Wed – 10:30AM-11:30AM

Please note that all participants have to undergo initial Pilates assessment for Pilates Class & exercise safety screening for Strong & Stable (fee $10) prior to attending the class. Call on 56323804 or email at for registration/enquiries.